Thursday, June 07, 2012
Today marks 6 straight weeks of TaeBo for me. It's hard to believe how difficult it was to get through the first few workouts. I committed myself to 6 months of working out everyday. I said that after that, I woould evaluate my progress, and determine what my regimen needed to be.
Well, I'm going strong 6 weeks in. It's been difficult at times, particularly when I've traveled, but I've made the time for it. I've had to break the workout up into two parts a few times, just to make sure I handled my responsibilites, but I've stayed committed.
It's provided consistency, stability and cohesion to my weight loss plans. Even when I haven't eaten like I was supposed to, I got up everyday and reminded myself that I was committed to my goals. Because my diet hasn't been as consistent, I have only seen 10 lbs. of weight loss, but the non-scale victories have been priceless.
My eating plan is on track now, and I feel unstoppable. It's been years since I felt I was as focused and organized as I am now. I'm just working on building on the foundation that's been laid over the last several weeks, and growing more in my committment to myself and my goals for my life. There's so much progress yet to be made -- mentally, spiritually and yes, physically.
But I feel strong, capable and grateful. The best is yet to come!