Wednesday's Check In

Thursday, June 07, 2012

My MiCoach was being real wonky today. All I heard was static on my headphones whenever it was coaching me despite the fact that my music was coming in loud and clear. I am hoping it is just a temporary glitch, because I live by this thing.

But, I hit the treadmill for 30 minutes then the elliptical to complete the hour and since I was feeling really upset I walked a mile and a half before finally hoping on the train. All in all an exercise heavy day?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.