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Taking Care of My Body Without Guilt!

Wednesday, June 06, 2012

Today was day #1 of following my neurologist's suggestions for working out. Since it was a non weight training day, I declined to use water weights. In the past I allowed myself to occasionally be cajoled into using them when I didn't want to. No more!!! I firmly said that this was my off day, per doctor's orders. Once I said that, everyone accepted it and didn't try to get me to do it anyway. It makes me wish that I had used that line many months ago. Well, I can't change the past and can only move forward. I'm going to call it "Taking care of my body without guilt"!!!
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Member Comments About This Blog Post
    2144 days ago
    Good for you. That kind of assertiveness is so healthy. Take care and thanks for all your support. -Marsha
    2144 days ago
  • L*I*T*A*
    what an emoticon attitude!!!
    2144 days ago

    Comment edited on: 6/6/2012 10:41:56 PM
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