HMmmm..How is your Monday?

Monday, June 04, 2012

Monday, Monday, Monday...oh, what a wonderful day. I do think its a wonderful day for a new slate though :) Dont hate on Monday THAT bad!! Think of it as a fresh start. Even if you have been going strong, just keep going! Keep pushing! Maybe even push yourself a little more ;)

I THINK I have been slacking a little. I havent been eating too well latley and it has me feeling kinda crappy. However, its the start of a new month and I feel as though I can make this month GREAT. Started my Monday morning off with a great workout. Pushed myself hard this morning on the tredmill and increased the speed more than I have in the past. Probably the first time in awhile I can run that long without stopping. So, with that being said, I actually feel really good about it :)

Cracked w/ the wheat thins at lunch. And the peanut butter. THE PEANUT BUTTER GETS ME EVERYTIME. I love love peanut butter and when I eat it with my banana I always end up eating more than I should. However, that snack filled me and I just ate some wheat thins along w/ my spinach, mozz, and tomatoe salad. I think I am gunna be full until dinner. If not, I have fruit, a yogurt, and a special K bar to hold me over!

I am looking at the positives here:
Ran hard and long in the legs look great in my dress today emoticon

Hope everyone has an amazing week! Stay strong!!

XO Krista
Share This Post With Others
Member Comments About This Blog Post
  • KR1STA
    Isn't it so good! So addicting!!!
    2144 days ago
    I love pb and banana too!
    2146 days ago
  • KR1STA
    Hi Molly!! Thanks so much!! I hope that you get to running tomorrow!! :) I feel like everyday is a new day to get it going, and thats what helps me when I eat crappy or dont exercise. Hope you have a successful and wonderful week!!!

    :) XO Krista
    2146 days ago
    Hey, Krista! SO glad you had a great day! I've been eating kinda crappy too lately. but tomorrow morning I start running, hopefully :p Sounds like you're really geared up and ready to go! Have an AMAZING week!

    2146 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KR1STA