Well

Well its been a few days and ive been eating oKAY- I feel like i just cant get back to that same mindset of strictness and centeredness- i dont know what it is? anxiety probably- been feeling ALOT of that latly, just from planning and upcoming events and changes- just worry all the time and when im alone i want to be out when im out i want to be alone!!! i just cant find a balance and then i want to turn to food- which i know ill regret- so then im just stuck- im gana keep trying- ive done really good eating today and im just gana write in these blogs and try to find that focus again and re find a balance- wish me luck