RODDEAN1
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Saturday 6/2 - 1 week to 5k

Saturday, June 02, 2012

Lots of running today, just about to the 3 mile mark. 3 sets of core training. Planks are seeming to get better. We are doing straight arm on the bosu for 1 minute and as long as I can breath from my core, I can get there.

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