Weigh in day

Friday, June 01, 2012

Well, today was weigh in day. I forgot til after I ate breakfast and I had a few more clothes on than when I usually weigh but I managed to lose 1.3 pounds. Finally, the scale goes down just a bit. It is a slow process for me but little by little, I can tell I am getting stronger. I am hoping the coconut oil supplements help with my thryoid issue. Only time will tell.

I take the kids home tomorrow. Today it is only in the 60's, so no swimming. It's video game day for the kids. One of their friends has come over for a visit and they are all playing games together. It is cute to watch them.

Well, I hope everyone is having a great day. Sending love to you all. Joyce

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Member Comments About This Blog Post
  • GLMOM2
    Keep up the great work!

    I like to think the slow & steady wins this race. emoticon
    Keep on sparking on!!!
    2184 days ago
    2184 days ago
    emoticon So pleased for you. Keep up what you are is working. emoticon
    2184 days ago
    Way to go. A loss is great and it always makes me feel fantastic knowing things are going in the right direction no matter how great or small the change.
    2184 days ago

    sister lost 93 pounds by walking 15000 steps a day at age 63.

    i lost 44 pounds by giving up grain and sugary products

    2184 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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