Friday, March 30, 2007

Nope, this has nothing to do with anything I'm trying to lose, burn off or cudgel into submission. I've gained an entire ever-lovin' MPH on the treadmill! Had to wait a few days to make sure it wasn't a fluke, but since I've started SP, I can jog at a not-too-shabby 5.3 MPH! Sure, there's no incline involved and definitely nothing longer than 15 min., but what a fit little person I am.
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    Run girl run! That is great! I gave it a try but I think I'm still too heavy. It doesn't actually hurt when I run, but it doesn't feel good either. 5.3 is fast. I walk at 3.5. It is nice that I can run when I need too and that happens a lot with my two little boys. It's also nice to be able to run fast enough pulling a wagon so they can pretend they are in a spaceship. Makes me a very popular mommy :-)
    4378 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.