2,500-3,999 SparkPoints 3,424

Thursday May 31st

Thursday, May 31, 2012

It's been a while since I have made an entry. Memorial weekend was a little difficult on the food end of things and on Tuesday's weigh in, I put 2# back. I still feel good though and I beleive I am losing inches yet, so maybe some of it is muscle weight..... I hope.

Donna has been getting me ready for the big 5K which is 9 days away. We're doing 4:1 run to walk and I'm getting through it, but not without really having to concentrate on my breathing. I am really sweating. We've also thrown some weights into the core workout and doing some tri's and bi's, which is kind of fun.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.