Telling people

Thursday, May 31, 2012

So yesterday I went to a friends house and told her how much I weighed. God love her...she didnt even blink an eye. She just said Ok...what do you want to do about that? I again started crying. I am so thankful for the true friends that God has sent me. I also confessed my fears (leaving the house) and my weight to my husband. He just quickly replied...your not fat! you are beautiful. Yes that is why I married that man. He was just in shock that I thought of myself that way. In his mind I am a size 10 (yes he purchased a coat for me in that size last year).
I also downloaded the SparkPeople app on my iphone. I could keep track of what I ate at lunch right there instead of trying to remember later that night. I dont think that I realized how much I put in my mouth...a bite here...a taste there.
So I figured that if I told people my actual weight that it would help me do something about it. I had a good eating day yesterday and my goal today is to keep up today.
Thank you for all the words of encouragment. They really mean a lot to me. Helping me see that there is a light at the end of the tunnel.
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Member Comments About This Blog Post

    I love the SP app! I just started using it and now I can log everything in right away instead of trying to remember when I get home.

    Keep taking those little steps and soon you'll be on your way to a healthy lifestyle!
    2183 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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