Thursday, May 31, 2012
I had to suspend the juice fast for a variety of reasons -- travel, mostly. I also started dealing with body aches, dry, cracked lips and fatigue. My first comittment is to my workouts, and I felt it was impeding my ability to workout each morning. I still plan to incorporate many fresh juices into my daily diet, and I'll probably be doing a fast day once a week -- we'll see. Until then, I'm going to focus on cleaning up my diet and getting in as many fresh fruits and vegetables as possible.