1-99 SparkPoints 4

Juicing Journey

Thursday, May 31, 2012

I had to suspend the juice fast for a variety of reasons -- travel, mostly. I also started dealing with body aches, dry, cracked lips and fatigue. My first comittment is to my workouts, and I felt it was impeding my ability to workout each morning. I still plan to incorporate many fresh juices into my daily diet, and I'll probably be doing a fast day once a week -- we'll see. Until then, I'm going to focus on cleaning up my diet and getting in as many fresh fruits and vegetables as possible.
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Member Comments About This Blog Post
  • LE7_1234
    Sounds like a good plan--still working towards incorporating more fresh juice, but listening to your body.

    2482 days ago
  • LAILA07
    emoticon Keep up the great job with your workouts. Things will return to normal. You are doing an awesome job!
    2484 days ago
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    2485 days ago
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