Weight Not Moving and Have to Clean up My Files

About the third week in a row and still the same. Have to do something more intense or longer. I just walked today; first with the dog and then with my daughter to the grocery store.
Once more i forgot some groceries on the list on tuesday. Had to go all thye way around to get there cause they are working on the main street now, resurfacing it before they take down the bridge and redo that. I have to clean up my files on Microsoft Word and Office. I have way too many of the same files. It already screwed me over last time cause i sent in the wrong file. This time I forgot to put it in doc or docx so she could open it and got 10 percent taken off for being late. This time around no mistakes; have to turn it in to their plagairism checker before I give it to the instructor. Feel like such a dolt!