A 1000 Word Picture
Wednesday, May 30, 2012
I woke a little early this morning and completed a 1 mile walk with Leslie. I also decided to track my calorie intake (without the fruits/vegetables) on SparkPeople. While I have been recording my SEFV, I just want to chart my calories for a week.
Because the weather was nice, I walked 3.4 miles after school. I went to the college’s fitness trail.
After dinner, I was emailing my sister the pictures we took at my aunt’s birthday party (beginning of May). My sister took a picture of me and my aunt (after I lost approximately 38 pounds). It’s amazing how I can look at myself every morning but don’t see the changes but the “old” me.
On the same disk is a picture of me at Christmas with my grandmother. I noticed that I don’t have my double chin any more, my neck looks thinner and there are other changes.
I decided to walk to CVS to print both pictures. When I got home I spent time comparing the two and then posted them to the refrigerator. It’s just a reminder of how far I have come and I don’t want to undo the progress that I have made. I’m off to drink my final shake……