100,000-149,999 SparkPoints 114,832

Back on track

Friday, March 30, 2007

I think I am finally back on track - it may have taken a weekend in prison to do it (leading music for a spiritual retreat weekend inside an institution for incarcerated youth), but it seemed to give me the jumpstart I needed. Of course, I have been exhausted all week and haven't worked out at all - but I finally got a good night's sleep last night. It is supposed to be a beautiful day in the 50's today, and my plan is to get out and walk! It also wouldn't hurt to do a little housecleaning....
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    Glad you got rested. I have been recovering too. Today I am up and did my tae bo vid. And I did ok with the food I ate on Sat. Weekends in prisons are fun- and somehow I got lots of exercise that I was not planning. k
    4716 days ago
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