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Belated Birthday Present

Wednesday, May 30, 2012

BF is so awesome! As a belated birthday present he is helping me get my gym membership up and running again!! I think its exactly what I need to get focused and back to being healthy again!

I have felt so sick and tired this past year and I am so tired of being sick and tired!! I am 31 years old and want to feel 31 and not 51!

My goal for this first few weeks is cardio three times a week and ST twice a week. I think that's very attainable and a good way to get back in the game. :)

Who's with me on going back to your fitness roots?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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