Reset button... Where is the reset button?!?!?
Wednesday, May 30, 2012
So I have officially done it.... I have done what I said I wouldn't and almost completely stopped being active on SP. Thankfully it hasn't led to weight loss because I still have some valuable information knocking around in my head.
But with the wonderful streak I was on, I now cannot help but find myself drifting closer to the "give up" cycle. I cannot find the motivation to track my meals or my fitness (if I even can get myself up enough to do some).
So I figured that I would start with a blog, take a few deep breathes, and take it one thing at a time, if I have to start the SP program over, so be it. It can't hurt me, it will only help in the long run.
So starting TODAY, right here, right now.... I plan to take each day one at a time, not let myself get overwhelmed. I plan to break down my day into one hour increments in order to be less overwhelmed. I plan to make small changes that add up to a larger, better lifestyle change. I plan to focus on me and what I want, not what everyone around me wants me to, or thinks I will. I will add myself to my priorities and not let myself doubt if I can because I already have.
I didn't fall off of the wagon, I took a short me break in order to rearrange my habits and start working on a new one to change. No big deal.....
I know I can do it because I already have.....