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Day 73~ Helpful Tips

Wednesday, May 30, 2012

I just wanted to share my helpful tips with you all.These are the things that helps me stay on track when I'm on a weight loss journey, but I'm done calling it a weight loss journey. I am calling it a Soulful Journey from here on out. Let's live and lead with our souls and do what's right for our bodies.

My baby girl is going to junior high, and this was her award's day.
She looked so cute. I wanted to share her with you all.

Her is my two girls together.
12 & 17

And here is me and my baby. She's not a baby anymore.
I have on 3" heels just so I can be as tall as her.
Isn't that sad.
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  • DEEO12
    Great tips! Also i like that what you said about not tracking lunch because you will burn it anyway. I needed to hear that because i ate a sandwich for lunch and an hour later i ate another one. Putting me over my calories for the day after including supper. I felt a wee bit bummed about that but you are right it most likely got burned off anyway.

    2213 days ago
    Oh MY Gosh!!!!! You all look like sisters. Lynn, what a great job you have done raising those girls, but once again, I'm seeing a familiar personality developing.....that older one sure has inherited your "attitude"....lucky girl!!!! How proud you must be, and what a motivation to continue your soulful journey.
    2214 days ago

    Comment edited on: 6/1/2012 12:25:46 AM
    You are all beautiful. emoticon
    2215 days ago
    what a great looking family!! You dont have to be taller than your girls because you are THE MOM!

    Best wishes always
    2216 days ago
    Your girls are beautiful. I need to wear heels too and I don't to look taller than my son who is 13 years old. So I can relate lol. Your tips were wonderful and now I drink at least one green smoothie a day. They are filling and refreshing. I'm going to get me a planner. It makes sense what you say about planning your workouts and stuff. I plan it in my head but, now I want to write it out. Hope you having a great day my friend.
    2216 days ago
    Your children are so beautiful..shhhh don't tell your son I said he was

    Love your tips especially reading the Bible, it's a beautiful way to calm the soul and restore hope.

    You are a beautiful person and I'm learning a lot from you. Thank you. emoticon
    2216 days ago
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