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Day 16 of 30

Tuesday, May 29, 2012

I ate way too much for our memorial day picnic! I enjoyed it, but yuck I felt crappy afterwards! Barb ribs ( I highly recommend marinating in cola overnight- i tried this for the first time...yummo!), broccoli salad, beans, and carrot cake. Today was a new day, did great had my third run at the bike trail and it was nice (a little hot out). I must say I am quite sore and tired today...don't know if it's the heat or what. My back and knees are killing me! Have a wonderful week!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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