Stressed No More
Tuesday, May 29, 2012
I lost the one pound I gained last week. I'm trying to be excited but I'm having some apprehension that I've reached a plateau. I'm trying not to dwell on the past when I gained and lost the same one pound for weeks. Could it be that my body is holding onto the fat because I'm stressed? Feeling stressed is typical at the end of the school year. It shouldn't last too much longer; according to the kids, we have 9 more days.
On the positive, I ate on plan and walked 2 miles today. I taught my piano lesson and finished the last altered paint can.
Friday is graduation and I've been assigned security duty. Nothing like trying to catch people sneaking into the auditorium or dealing with irate/disappointed relatives!! (Seniors get 4 tickets for family/friends). I will get plenty of exercise.