control your cravins!!!!!!!
Tuesday, May 29, 2012
this is interresting and helpful. So I thought I would share
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here are some helpful tips others have tride for Choco cravins
use a lot of unsweetened cocoa powder. I use it in my oatmeal and in my plain greek yogurt.
Plain greek yogurt plus a little stevia plus cocoa powder and a dash of vanilla extract tastes like an indulgent chocolate pudding. Yum!
also dark chocolate squares.
Sweet Riot sells 25 calorie, individually wrapped squares. just keep them in a place where you have to work to get to them, and limit to 1-2 of them.
2181 days ago
Comment edited on: 6/2/2012 9:58:51 AM
This is an interesting list...unfortunately if I want some chocolate eating a piece of chicken is not going to do it for me!
2182 days ago
Definitely is worth a try!
2185 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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