285.6 lbs/1.6lbs gained/28 wks pregnant

Tuesday, May 29, 2012

Today I had another "Aha" moment. My lunchtime aerobic instructor has changed =(

Disappointed is the only word to describe how I felt. The NEW INSTUCTOR is out of her mind. She incorporates pilates and aerobic training and my body was dripping with sweat. I thought my engergy level was good UNTIL she came along. I had to keep taking breaks.

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Member Comments About This Blog Post
    Our muscles get used to our favorite way to exercise, ANY change will feel like it's wearing you out because you are using your muscles in a new way. Don't push too hard, stay hydrated and get plenty of rest!
    2214 days ago
  • PICKIE98
    Oooh! A fresh new baby?? NO greater gift, no better smell than a baby smell,eh? You are so pretty, I can imagine how beautiful the babe will be!! Three more months!!! Maybe that new instructor needs to tailor the workout for pregos!!!! Or you do.. be careful have fun, enjoy this whole time!!
    Keep drinking that water, your blood volume has doubled!!! Congratulations!!!! emoticon emoticon
    2214 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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