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Tuesday, May 29, 2012

I have a hard time tracking my food and activites when things get crazy. I guesspart of my brain says, "If I don't track it, I don't have to be accountable." Then I get myself into trouble. I need to make myself track it. Even if I do make bad choices.
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    I know that it's hard to find the time to track when it is busy, but it really will help you. emoticon
    2157 days ago
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