Enjoying yourself (and your food) is possible!

Monday, May 28, 2012

I'm having a great weekend around the house. I was going to skip my walk on Sunday but got out there anyway! Today, I got a walk in before the rain and now its quit so I hope to get another in this afternoon. I've had BBQ ribs, lobster and a couple of Miller 64's this weekend and still lost weight. Who knew it could be like this! All about healthy recipes, meal planning, portion control, and exercise! I continue to be amazed by this process.
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Member Comments About This Blog Post
    Amen Sista!! I eat at least double the food I use to, and the food I eat now even tastes a whole lot better!

    2861 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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