It's Monday and it's a holiday

Monday, May 28, 2012

Even though it is a holiday I must get back to my Mon-Friday routine...otherwise tomorrow is going to be a real bitch. It is so easy to say the hell with it, it's a holiday. But my body doesn't know it is a holiday and I have established a routine that I must stick to if I want to continue to be successful. My mind still likes to go back to my old ways of thinking and it is up to me to change that thinking on a daily basis. I must admit that it isn't as hard to correct my thinking and I have noticed that my wanting to make excuses doesn't happen as often as it did in the beginning. I love how my gym is open on holidays...No excuses, can't say I will take it off because the gym is closed. So if they are open, I should be there! Over and out!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.