Day 2

Sunday, May 27, 2012

Evening all! Today I have felt a lot more inspired to exercise which I think is due to the fact that I decided to join a few challenges! I joined the spring into shape bootcamp which I started straight away and after the kickboxing video I felt a real sense of achievement! I cannot wait to continue with the challenge and really stick with it every single day :)
I need to work on my ability to be strict with myself and not give into unhealthy food temptations, today for lunch I went out to a pub and was tempted by the combo for one. This had onion rings, garlic bread, chicken, scampi, potato wedges and chicken wings! This ate into the calories that I was allowed for today and meant I had to have an extremely small dinner! Portion control seems to be very important when trying to lose weight, this is something I will work on in the coming weeks!
Hope everyone is getting on well and are one step closer to achieving there dream body!
until tomorrow. night! x
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Member Comments About This Blog Post
    Achievement is good! And so is recognizing you need to compensate for times that your choices are not the best. You did great by keeping your dinner light. And portion control is an acquired art! lol. emoticon
    2219 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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