BLASTED LATE NIGHT/AFTER WORK EATING!!!
Saturday, May 26, 2012
I need some advice or maybe just a good kick in the pants. I have realized the biggest weak point for me as far as weight loss goes and that would be late night or after work eating. I can be SO incredibly dedicated, motivated, determined, and careful all day, but on days that I work as soon as I get home it all goes out the window and on days when I don't work the same thing happens in the evening. It's like no matter what I do, how well I plan, how well I distract myself, it always seems to fall to pieces at night. Sigh. This is very frustrating.
Does anyone have any advice? Or would anyone be willing to just give me a good swift kick so I can get my rear in gear!!!