LIZKING

SparkPoints
 

thursday food log

Thursday, May 24, 2012

bfast-pure protein bar. banana. coffee with ff creamer.

snack-apple.

lunch-light and fit yogurt. kiwi, pineapple, strawberries, and 100 cal almonds.

snack-an orange. a reduced fat cheese stick. iced coffee with ff creamer.

dinner-3 egg white mini quiche covered in caccitore red sauce w/veggies. light english muffin dry. almost a whole serving of snapea crisps.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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