starting out

Wednesday, May 23, 2012

well...this is my first time really doing something like this. lol. i left a very stressful situation about 6 weeks ago and since then i have omitted soda pop from my diet and lost 12 pounds. i believe however that the stresses that i was burdened with where a larger factor in my inabilaty to lose weight. my new attitude towards myself has made me feel that i have a greater chance in succeeding with not only my weight loss goals, but my life goals as i spend more time being happy than worrying about all the little things. Now with my new attitude and hopefully the help with Spark People, I will definitely do some good things for myself and family!!!
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Member Comments About This Blog Post
    Good for you! Good luck on your journey at Spark. May you have more days where the good choices outweigh the bad ones!
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    2219 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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