250-499 SparkPoints 467

I enjoy seeing results on my scale

Wednesday, May 23, 2012

I've lost just under 2kg in a week and a half and yet I'm already becoming addicted to those scales numbers. I'm happy today because I'm almost at 81kg even though I've only been doing 40 minute gym sessions this week. Ok so I have hardly lost anything but these tiny wins keep me going. I've managed to avoid the apple pie in the fridge and brownies in the cupboard. How much weight have you lost? What do you use for motivation?
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Member Comments About This Blog Post
    Congrats!! Don't get addicted to the scale, it'll only let you down in the long run.
    2218 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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