Tuesday, May 22, 2012
Tonight was my first 30/30 class. I was pretty nervous before hand since I haven't taught kick boxing in awhile and it was my first time teaching toning. I only ended up with one person but honestly it was great! I think that's one of the best kick boxing sections I've ever taught and the toning went so much better than I had expected!
As a SHA I have to plan programs and events for the residents in my building. I am hoping to be able to do a yoga rave in august. I was talking to my boss about it and she said that one of the department heads on campus would like to have a yoga rave during International Education Week and asked if I would lead it. It was such an honor to be the one chosen to instruct such a huge event! I'm figuring there will be between 50-100 participants minimum.
On top of that, I was asked yesterday to instruct a yoga session tomorrow morning for 20-30 of our student athletes. It's going to be amazing to work with this group and be able to really make an intense work out. I wish I had a bit more time to plan but I think I have a pretty good idea of where I'd like to go with the work out. If it goes well the athletics department is considering making this a weekly thing- so cool.
But wait there's more, yes one more thing. I was also asked to lead the yoga sessions at a conference at a conference on thursday. The conference is just to introduce people to the idea of a healthy lifestyle so the sessions will be pretty relaxed. It makes me really happy that I get to introduce so many people to yoga =]