instructor update.

Tuesday, May 22, 2012

Tonight was my first 30/30 class. I was pretty nervous before hand since I haven't taught kick boxing in awhile and it was my first time teaching toning. I only ended up with one person but honestly it was great! I think that's one of the best kick boxing sections I've ever taught and the toning went so much better than I had expected!

As a SHA I have to plan programs and events for the residents in my building. I am hoping to be able to do a yoga rave in august. I was talking to my boss about it and she said that one of the department heads on campus would like to have a yoga rave during International Education Week and asked if I would lead it. It was such an honor to be the one chosen to instruct such a huge event! I'm figuring there will be between 50-100 participants minimum.

On top of that, I was asked yesterday to instruct a yoga session tomorrow morning for 20-30 of our student athletes. It's going to be amazing to work with this group and be able to really make an intense work out. I wish I had a bit more time to plan but I think I have a pretty good idea of where I'd like to go with the work out. If it goes well the athletics department is considering making this a weekly thing- so cool.

But wait there's more, yes one more thing. I was also asked to lead the yoga sessions at a conference at a conference on thursday. The conference is just to introduce people to the idea of a healthy lifestyle so the sessions will be pretty relaxed. It makes me really happy that I get to introduce so many people to yoga =]
Share This Post With Others
Member Comments About This Blog Post
    Wow that is a very honorable job! Teaching others how to relax and better their minds and bodies. Good luck with those sessions keep us updated!!
    2490 days ago
    You have so many fun things going on. I love the spectrum of working with college athletes to a conference about starting healthy lifestyles. Very cool for you!
    2490 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ICHBINDOOF