CASTLELOVER

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New Gym

Tuesday, May 22, 2012

So day today I went to a new gym. Well it's really my old gym but I didn't like the hours back when I had a full time job. So anyways it was pretty awesome (and I got to wear my new shoes). It's actually at my church we have a huge gym and tread mill and cybex as an out reach program. My dad bought a family plan so I can go to free plus even if I had to pay its less than three months of pay at my other gym for the whole year. So I went with my dad to get him motivated and everyone knew him and said hi. I was not imtimidated most of the older people were walking the track. They come to socialize and stay active.There was only one other person in the cybex. Okay I'll stop gloating.
With the energy from the work out I did some more erins and cam home and ate what seemed like a huge breakfast, omlet with salsa and apple juice. It was only 350 calories because I'm learning how to eat right. Eating right doesnt mean eating small portions all the time. If you learn the right foods it can be huge meals with the right stuff in them. So it might be late in the morning but I motivated and ready to go. I'm excited for my weigh in tomorrow (my husband has to hide the scale so I don't try to every day).
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Member Comments About This Blog Post
  • MAMALOVEBUG
    I'm so glad you found a happy gym to work out at. That breakfast sounded great. I think I may have to have an omlet tomorrow! Keep up the great work and good luck on your weigh in!
    2344 days ago
  • no profile photo BURGSKATEICER
    Hey! That sounds awesome! I'm so happy for you that you have some really positive changes going on right now. :)
    2344 days ago
  • JUSTDOIT011
    Wow, that sounds like a great church outreach! I'd love if my church had a gym-- I'd definitely use it. & I'm glad the scale is hidden!! Takes the focus off of the results and onto the work needed to acheive results. So glad you have find high-volume, low-calorie foods. That's the best!! I love feeling totally full but knowing I ate a meal under 400-500 calories. :) Keep up the great work!!
    2344 days ago
  • MJLEIGHTON
    I'm happy for you and your new gym! I have been becoming a bit of a gym rat lately and going way above my goals, I know I wouldn't be like that if I didn't live down the street from a gym I'm comfortable with.
    2344 days ago
  • GYMRAT_AT44
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    2344 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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