10,000-14,999 SparkPoints 13,927

Day 8 of 30: SIMPLIFY

Monday, May 21, 2012


S- Slow Down

I- Imagine doing less

M- Make time for loved ones

P- Practice patience

L- Learn to gently say no

I - Increase your quiet time

F- Follow your HEART

Y- Yield to LIFE
Yield to PEACE
Yield to JOY

Share This Post With Others
Member Comments About This Blog Post
    Your photo is so serene and fits this message so well. In the last 2 years this has been what I've been trying for...if I could just say no.
    2530 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by NURSESROCK3