21 Day challenge- Day 7

Monday, May 21, 2012

Today was pretty good. It's good to be back at work and on a regular routine. I started back at the gym today. Doc said no strenuous activity so I just did the treadmill for 30 mins. Still felt good and i look forward to walking or the elliptical tomorrow.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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