Had a sandwich
Monday, May 21, 2012
well, been doing very well not eating wheat for months now. only strayed once or twice. but, last night i succumbed. my mom is here and she bought nice whole grain bread and yesterday was a lazy day. i made a nice veggie soup with a bit of turkey. then i had a huge slice of watermelon. but, it didn't stick, i was still hungry and finally decided to make a sandwich. it was very good. and i only had one, though i could've eaten two.
well, is it cause and effect. i went to bed around 1 am. i got up at 9 am and showered and dressed, then sat down to read for a bit and fell asleep again. it was hard to wake up at 11:30 am. and now, i notice a couple of zits are trying to make their way to the surface of my face. YUCK!
i have had excellent energy and my skin has been great for months now, so, i gotta wonder.
anyway. hopefully, i won't eat any more bread and these sneaky zits will disappear and i'll get my energy back.
too bad. i do love a good sammy and i was even pondering a pasta dinner. if i do that i'll have to have one of the gluten free pastas i guess. and i'm going to wait til my zits retreat just in case that's part of the problem.