DAIMERE

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Hoopnotica HoopDance Training

Monday, May 21, 2012

Today was day two of the Hoopnotica training. Since Jen is more of a hoopdancer than a fitness hooper, she did most of the training. We spent most of the morning going through every move in the level 1 curriculum. After lunch, we went over the book which really wound up being about business and getting your name out there as a hoop teacher. It was SO enlightening. I wound up buying the level 4 Hoopnotica DVD and the minis DVD. I couldn't help myself. Evidently I was doing my floats wrong. Lol. And I am probably doing my scoop lift wrong, too. It was so much fun! I really do recommend an in person training if you can. Also there were things I learned in the Hoopnotica curriculum that I didn't even know from the BodyHoops curriculum. I was flabbergasted and it really helped me realize what I was missing in my teaching. Also it was inspiring to meet Jen Moore, the lady that lost 150 pounds through hooping.

I've realized I will have to practice my Hoopnotica Fit class on my own. Maybe in a few weeks, I can find a guinea pig to do it on! I'm also working on a class proposal for Anytime Fitness in Nicholasville. If anyone in my area wants to be a guinea pig, holla at your girl! Last night being Saturday night, I basically taught a 2.5 hour private class to a girl cause no one came to the hoop jam.

Also, I'm hoping that this week, I can lose 2-3 more pounds this week. Okay, I know technically that is insane in the membrane but I'm soooo close. Or I was this morning. When I woke up from my nap, I was up a pound. But that'd be SO awesome if I could. If not, I think it will come next week!

Here's a picture:
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Member Comments About This Blog Post
  • SNOWANGELDIVA
    I rewatched your "What Hoop Is and Isn't" and after reading your Hoopnotica teaching, I found a little spark. I have level 1 and 2 and I can do some of the stuff, but, I had gotten discouraged with I couldn't shoulder hoop. I can kickstart, knee hoop and duck out now, but, shoulder hoop...never. So, I gave up...kinda like a sulk attack. Thanks for just sharing your Hoop Love and reminding me it's about loving the movement...I'm gonna dust off the hoop and move it.

    emoticon
    2166 days ago
  • LBENEDICT7
    awesome !!!
    2218 days ago
  • AANGEL3
    This sounds fun. I'll have to look into it.
    2221 days ago
  • MOSTMOM1
    I agree. The DVDs are great, but in-person can make such a huge difference. Sounds like you had a great weekend! I'm so glad you were able to do this. I know you worked hard to make it happen. WTG!
    2222 days ago
  • CRINKLYMONKEY
    Are there special hoops that you have to use or just go to the store and buy any hoop?
    2222 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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