7,000-8,499 SparkPoints 7,496

NO naked happy dance

Thursday, March 29, 2007

So much for the naked happy dance. I should have known to expect weeks of no visible change on the scale after 3 consective weeks of significant loss. Still depressing. Really wanted to see the 130's this week but no soap. I'm pretty sure I'm doing everything right....I'm about to change up my strength exercises, I'm trying to gradually increase the speed & distance of my walks, I'm staying within the recommended calorie intake almost every day. Guess I can't expect to see a 2 pound loss every week!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MARGLA