Week 5 Reflection

Friday, May 18, 2012

5/7/12 - 5/13/12
My Weight Loss Journey

*YES, I do know that this blog is almost a week late…so many things going on right now!*

Ok, so last week, I gained 4.4 pounds. Which really goes along with my last two blogs…I felt like I was losing grip and I was tired of force feeding myself food that I don’t care for. I’m exactly sure where the pounds came from, but I’m guessing that there is some muscle being built and since last week was TOM, I’m pretty sure that I retained some water.

That being said, I’m starting fresh this week. Ok, on Wednesday I started fresh. Over the weekend I sorta binged a little…I was tired of this journey, I was tired of tracking my food, I was tired of exercising, and I was just tired of plain old life…why does money always get into the way?

As I was looking back at some of my thoughts, I was struck on how I reached out and grasped something. I made a decision not to eat any more fast food. Well, of course I didn’t do too well with that, but that fact is, I made that goal in the middle of my turmoil last week. A month ago, I would have just thrown my hands up and quit.

In the end, my attitude has been adjusted and I am now back on track!

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Member Comments About This Blog Post
  • no profile photo CD10378117
    I feel you Jennifer. I was feeling the same way this week. The bottom line is that you were able to make a goal even in the eye of the storm so great job. Stay strong and remember we're here from you!
    2968 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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