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Back to Reality

Thursday, May 17, 2012

It has been a month since my last blog, and my how things have changed! I was wanting to blog more regularly, but our computer died. I have been unable to consistantly track on Sparkpeople, but am looking forward to getting back on track.

I am now back in Canada and doing my best to deal with the cold! 15-20 degrees celcuis is normal here for this time of year and we have seen a couple mid 20 days. Most people are out in tshirts, but Tim and I are to cold to take off our sweaters!

Our last couple weeks in Cozumel were amazing. Our whole time there was some of the best times of my life. We had lots of fun seeing and saying goodbye to all the amazing friends we had met. We also got in as many dives as possible. I ended up doing 58 dives since getting certified in early January. I miss diving already!

On April 28th, we started our journey home. 7 days and 7000km later, we got back to Canada. During the road trip it was harder to work out, but easier to make better eating choices.

Last week was spent visiting with family and friends. I was able to get in activity like bocce ball with friends, riding bikes and going for walks, and playing with my niece and nephew.

I returned to work this week, and so far the transition is going well. Now I am working on setting up positive routines here. Tomorrow I will start going back to the gym at work. Also since we replaced our computer at home, and I have one at work also, I will start posting and tracking more.

Today was my weekly weigh in and I was suprised to see I am down 11lbs since I signed up for Sparkpeople! I think it is mostly due to the fact I am more aware of what I am eating. I am pumped to see the progress as I start to work out consistantly.
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    Good for you!!! Keep it up!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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