This weeks zomb apocalypse challenge
Wednesday, May 16, 2012
I am loving the roundhous kicks...(gotta be careful of my sore foot..not sure if I will get all of them in :/).
I tried a few box jumps and that made my poor foot ache..gonna have to skip those this week. (Thinks we need to have alt agility for those who may have an injury).
Walked a mile so far this week. Normally would be on mile 3 or 4 by now...gonna try and go swimming so that my foot doesn't ache so much tomorrow or over the weekend.
Tomorrow is pushup/crunch day for me. I am gonna be so sore on Thursday but I love that dull ache you get when you have exercised the right way.