YEsterday I wrote a fantastic blog and the Poof gone into cyberspace.
Tuesday, May 15, 2012
I don't know how many times that has happened to me. It is so frustrating. Anyway what I was saying in that blog was that I have found my pattern. I go along fine for mon - thurs then it tapers out over the weekend as I have so much on with the kids sport etc, I think I am going to cut myself some slack I think I will make it a goal to exercise in those 4 days and not be too hard on myself if I don't do more than that. That way I don't feel as if I am letting myself down. I am also aware that as I don't see results very fast I get disheartened and then slack off eat junk then have to start from scratch again. I will not be doing this again. I am going to allow myself that occassional treat but am going keep on going and going and going. I am desperate now to lose this weight even just for the wedding. I want to feel nice and look good in the photos which I know if I stay the same I will not. So as of this second I am going to seriously cut out processed foods and try to get in natural clean foods. Also up the water intake alot as I am really very slack with my water intake.
I am determined now as it is only 100 days until I jet off.
Ahhh that is so exciting.
WEll have a lovely day hope the weather is great there and you have happy healthy day.