21 Day Challenge- Day 1

Tuesday, May 15, 2012

I have challenged myself to 21 days of no buffets and no sweets. I'm not sure what it is but buffets are NOT my friend. I go in with the plan to just eat a little but somehow I end up stuffed and disgusted! So today is day one of no buffets for me. Even if there is an office event there, i will order off the menu. I decided to eliminate sweets for 21 days because my doctor told me to chill on the exercise for a few weeks so what I eat is going to be crucial to how much I lose in the next 3 weeks.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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