Diet smhiet, which one do you use?
Tuesday, May 15, 2012
Well, I promised myself that I would get to it after the semester was over, so here I am.
I'm ready for a change (again, but hey - at least I'm here, right?).
So now what?
I could go into the calorie counting stuff I've done on here before and had some success with, or I could do something else.
I've learned a few things in my psych class. We did a whole section on the body and weight. I also know that I'm a protein person. I have friends who swear by the low sugar/low carb thing. I just don't know what to do now.
What program/book/whatever do you do?
I should add to this that I received a Barnes and Nobles gift card for Mother's Day, so I'm looking for something inspirational, or directional when it comes to all of this.
Any ideas from Sparkville?