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9 weeks post knee surgery

Monday, May 14, 2012

Well I'm doing about 90% better since I had my knee surgery 9 weeks ago. I'm still not walking down the stairs properly but it's mostly better. I'm exercising regularly now and trying to do as much as I am allowed to do every day. My physical therapist says I can start running again next week, I'm just not sure what she means by running. I was never a treadmill person, in fact I hate them and feel very insecure on them. I like to run outside, but pavement is usually too hard on the knees. So I guess I'll find out what she means soon enough. Have a good week everyone!
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Member Comments About This Blog Post
    How about running in the pool . Water has a lot of resistance .
    2229 days ago
    So glad to hear you are healing so quickly.
    2232 days ago
    Glad your knee is better and I really admire you wanting to get back at the running so soon. I am not a runner and I am always amazed at the people who are... such a dedicated group.

    Best wishes on your journey to good health.
    2232 days ago
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