20,000-24,999 SparkPoints 21,618

1st day of exercise!

Sunday, May 13, 2012

Woo Hoo- very excited that I got enough motivation to exercise tonight. I was trying to decide if I should exercise at night or in the morning, I figured I might as well just start doing it one day at a time. emoticon I did the treadmill for 60 minutes at 2.5 speed so 2.5 miles. yeah! I'm trying to work up to 3 miles. I have a 5k in mind as a goal in the way off future. One step at a time emoticon
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon
    2168 days ago
    Starting is success!
    2169 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SCRAPPER1124