Thursday, May 10, 2012
I broke my 8 week stride of counting calories and logging in to spin the wheel. Today I logged my calories, water, walking, and am taking the time to blog. I stayed on track today. I am proud that. I still need to work on lowering my fat and sodium intake. I need to increase a couple nutrients and, yes, my fiber. Who doesn't right? I am glad to be back here. Thank you for staying by my side.