SCREWIE

SparkPoints
 

Live Below the Line - Day 4

Thursday, May 10, 2012

Still feeling oddly stuffed.

Today I had 400 g grapefruit segments for breakfast instead of bread (45p per 500g) - 150 calories, 36p.

Lunch was yesterday's leftover egg fried rice (not counting the cost as it was in yesterday's total) - 395 calories.

Dinner was lentil, carrots and onion soup (100 g lentils, 100 g carrots, 50 g onion - 95p per 500 g - 19p) with a slice of bread.





Total for dinner: 24p, 500 calories.

Total for the day:

Calories: 1051
Cost: 60p

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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