20,000-24,999 SparkPoints 22,713

Day 4 Without Sugar

Thursday, May 10, 2012

Today was my 4th day without sugar and I'm feeling pretty good. I got up early and cleaned house for an hour and a half, did a bit of work in the office, then went for a 45 minute walk with Vickie. I got back, washed and dressed, prepared lunch and a friend came over. We had soup and salad. She left and my daughter called wanting me to drive to the airport, so I drove to Sacramento, 1 1/2 hours from my place, picked her up and took her home. I still had a few things to do when I got home, but I was tired. We ate dinner and I cut my portion way down.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.