60,000-79,999 SparkPoints 66,187

Progress not perfection

Tuesday, May 08, 2012

Well I just keep pigging out on chocolate lately. It seems like every day there is some kind of calorie bomb being offered. It is very hard to resist when it's right in front of you. On a positive note, usually fruit is also offered. I'm tracking every bite, so that's half the battle. On a positive note I have been exercising regularly, so the net effect is I haven't gained or lost. It's not a bad thing considering I can't do any major cardio right now. I was looking over my charts and saw my biggest weight loss times were when I was running a lot. So when my doc clears me for running again I will focus on loosing weight again. I the meantime I need to work on consistency in my diet so I maintain what I've lost so far.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by AMYNYNJ