JPAMPY
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May 8, 2012- Bad choices

Tuesday, May 08, 2012

I'm angry with myself. I resisted and then I gave in to 6 peanut butter cookies the girls and I made this afternoon. I am a sucker for cookies. They don't last long in our house. WHY OH WHY did I give in??!!! Where is my motivation? Where is my determination? Why do I always tell myself that 'I will exercise more tomorrow?' Why do I compromise?? I've been doing well. I was at 127 and made a goal of 125 and now I am going the wrong way on the scale and my clothes don't fit like they used to. I permanently gave up donuts, chips and Moo Lattes. I have been doing really well with staying away from such unhealthy foods. I don't like this. I've been working on self discipline in the eating area. What is my problem? Why can't I get control?? HELP!! I don't know what I am doing wrong. I need more help. I need other suggestions. I need an accountability partner or partners.... one or two people whom I can be accountable every day. Anyone want to help me? Anyone want to hold me personally accountable each and every day? Groups are nice, but not everyone can develop a personal relationship. I need someone to develop a personal relationship/friendship with to help me be accountable; someone to talk to personally when I'm struggling. There must be someone here to help me.
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  • BLUE48DOWN
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    I read something the other day that was interesting - that the problem isn't the food. The reason all that will-power and motivation and everything else can't seem to stop us is because we're targeting the wrong thing. Of course, that doesn't make finding and dealing with the actual problem easier. The whole reason we see food as the problem is we aren't ready to face and address the actual problem.
    2176 days ago
  • EICHSWIFE06
    i'm no where near your weight yet (your weight is my goal weight lol) but i'm working there and i find myself having the same issues just different foods. if you need a buddy i'm here! i need to be more accountable for what i eat too lol. i'm trying to eat clean and healthy
    2176 days ago
  • MOMOFFOUR68
    I was having the SAME thoughts yesterday...I like being part of a group, but I REALLY need someone to check in with me (or visa versa) every single day. I will add you as my SparkFriend and you can do the same. We'll beat this thing together!!

    emoticon
    2176 days ago
  • PSALM42
    oh oh oh me me me! i'm sending you a message... but don't beat your self up!
    2176 days ago
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