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It's All About Preparation

Tuesday, May 08, 2012

Hey there Gang, I'm happy to report that I'm home from the hospital and everything seems to have gone well. I donated just under 10 kg of tissue and skin to the Burn Ward.

I can tell you without a doubt, that the last year of preparation paid off. I now know for sure, that if I had not been in the gym 6 days a week preparing myself physically and mentally for this surgery, I could not have come through it as easily as I did.

Going into the operating room, I knew that I was in the best shape that I could be physically and mentally. My confidence in my surgeon and myself was high , so I was pretty sure that things would go good. We had a bit of a set back that required another trip back to the operating room, but this was not a problem, because my surgeon had prepared me for that eventuality. Although disappointing, I was prepared, and things worked out. My surgeon made some predictions, and all but one of them have come to be, so we are quite confident that we picked the best man for the job.

Considering the facts that I ended up in the operating room twice and that I needed 6 units of blood, I was pleased that I was released after only 7 days. I feel great and would love to get back in the gym. I'm told that I'm about 6 weeks away from that.

As I look forward to my upcoming knee surgeries, I know that I need to get back into the gym as soon as possible to get my body ready for the next assault. I know that preparation will make the difference.

Stay Healthy and Stay In Touch

Big Dave
We're In It For The Finish,
I Can Go The Distance
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Member Comments About This Blog Post
    emoticon Way to go. So very glad that the surgery went well and you had a wonderful doctor.
    Take those 6 weeks to rest and prepare for the gym. ease in slowly but you know that already. You are winner all around.
    2203 days ago
    I am so amazed with you, you stuck to your plan, lost the weight and then got prepared and had excess skin removed and to top it off YOU donated it to the BURN UNIT!

    I am so glad you mentioned that, I didn't know it was possible to do. How much did you weigh when they allowed you to get the excess skin removed? Did insurance cover it? What was the condition of your health going into the surgery? (diabetic? heart problems etc) Yes, I have a lot of lower stomach hanging and don't like it, but still losing. Do you still have more weight to lose?

    Thanks for your answers
    I'm so proud of you
    2206 days ago
    Yours is a wonderful story, Dave.
    2206 days ago
  • SWAZY33
    So happy to hear that things went as well as they could and that you are home recovering! I think that is awesome that you were able to help out the burn unit with that donation! And I agree with you that preparation (being the healthiest you can) does help. I recently went through breast cancer surgeries and now that I was was *preparing* for that...I feel the fact that I had lost 60 pounds the years before that THAT helped me bounce back quicker!
    Continue wishes for quick healing!
    2206 days ago
    WOW Little Dave! Welcome Home and Yay You for getting fit and being able to donate that spare tissue to someone who really needs it. it is so nice to know that all of your years of unhealthyness were not a waste, right? Funny how God uses everything for good, one way or another!

    2206 days ago
    emoticon emoticon emoticon emoticon
    I loved your phone call the other day and the one two word sentence you kept repeating! You know the one I refer to! That so rocks Dave! I am so excited for you. Just imagine the huge changes with the future knee surgery what you'll be capable of There'll be no stopping you my man!
    emoticon Dave!
    2206 days ago

    I'm so glad to hear that you are home recovering. Sounds like you were totally prepared - physically and emotionally. That is so cool that you can help burn patients out! I know you are chomping at the bit, but rest up. Let your body heal fully before hitting the gym again.

    And congratulations on all your hard work to get to this day!
    2206 days ago
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